Health

Eddie & PearlAbout a month ago, my husband Bob and I went to visit family in Forsyth, Montana. We had a wonderful time visiting, reminiscing, and learning new family information. It was a trip we needed to take, because it had been far too long since our last visit. The family there is just so important to us. We knew we couldn’t let any more time pass before we went to visit. Two of the people we wanted to spend time with, were Bob’s aunt and uncle, Eddie and Pearl Hein. Eddie recently had a couple of strokes, and we wanted to show him how important he is to us, and Pearl had been taking care of him, almost on her own, and since I have been a caregiver, I know that she needs support too, even if it is just moral support. Caregiving is exhausting work, and while the patient wishes they didn’t need you to work so hard…the fact remains that they do, and they know that without you, they would be in a nursing home, or worse. Still, caregiving ed-pearl-larry-kimtakes it’s toll on the caregiver, and I was worried about Pearl too. But Pearl loves Eddie, and she did what she had to do, and she has been rewarded with a husband who is healthy again, and getting stronger every day.

When we saw Eddie and Pearl, we were very pleased to see that they were both doing quite well. They looked a little tired, but then right now, everything they do is harder…physically harder. Eddie is in the process of re-learning how to do many things that we all take for granted every day. I didn’t know what to expect when we were getting ready to see Eddie, even though, Bob’s Uncle Butch Schulenberg had told us that Eddie was really improving. We didn’t know if Eddie could talk well, or walk well, or what. We were so relieved when Eddie walked into Butch’s house, smiling and talking clearly. We were so relieved, but we should not have been scan0096-3surprised. No, we should have known that Eddie would be back, because he is a strong man, and he won’t ever give up.

Eddie spent most of his adult life working in the Peabody coal mine in Colstrip, Montana. He worked hard to support his family, and when he was home, he worked to renovate their home. He and Pearl have always had a garden, and worked together to grow fresh vegetables for their family. In fact, they have both worked hard all their lives. That is what has made them the strong people they are, and that is why I know that Eddie will come back from this stronger than ever. Today is Eddie’s birthday. Happy birthday Eddie!! Have a great day!! We love you!!

1918_flu_outbreak_redcrosslittercarriersspanishfluwashingtondc1918-fluNot everyone agrees with getting the flu shot, and I get that. Still, even though there have been issues with the flu shot, it has also been something, along with medicines that has helped to prevent breakouts like the flu pandemic that hit Philadelphia on this day, September 28, 1918. It is believed that a Liberty Loan parade prompted the outbreak in Philadelphia, and before the outbreak was over, an estimated 30 million people worldwide were dead. As most of us know, influenza is a virus that attacks the respiratory system, is highly contagious, and mutates very quickly to avoid being killed by the human immune system. A prior pandemic of the flu in 1889 killed thousands all over the world, but it was nothing like the 1918 Flu Pandemic in its deadliness.

It is thought that the 1918 flu pandemic originated with a bird or farm animal in the American Midwest early that year. It may have traveled among birds, pigs, sheep, moose, bison, and elk, eventually mutating to the version that took hold in the human population that year. Like most outbreaks, this one started slowly, but as people moved from place to place, and others came in to help, it began to spread like wildfire. Once it spread to Europe later in the year, through some of the 200,000 American troops shipped out to fight in World War I, it was out of control. It affected every area of life, and people wore masks to avoid contact with the virus.

By June 1918, it had largely disappeared in North America, but only after taking a considerable toll on the people. Over the summer of 1918, it spread quickly over Europe. It’s first stop seems to have been in Spain, and it took so many lives there, that it was named the Spanish Flu. This flu was highly unusual, because it seemed to affect strong people in the prime of their lives rather than babies and the elderly. By the end of the summer, about 10,000 people were dead. In most cases, hemorrhages in the nose and lungs killed victims within three days. By fall, it was completely out of control. By the time it reached London and Boston in fighting-the-flu1918-flu-and-baseballSeptember, it was a far worse strain that it had been before. Twelve thousand soldiers came down with the flu in Massachusetts in mid-September. Philadelphia was the hardest hit city in the United States with a loss of nearly 12,000. The whole city was quarantined. In the United States, five out of every thousand people fell victim to the flu. Other countries were far worse, some as much as ten, fifteen or even thirty five per thousand, with 20 million people dying in India alone. In the end, more people died from the influenza pandemic, than from all of the battles of World War I combined.

president-mckinleyI find it very sad to think that if a person had some ailments or injuries in this day and age, they would likely have lived through the episode, but in days gone by, and for President McKinley, that was not to be the case.

On September 6, 1901, while standing in a receiving line at the Pan-American Exposition in Buffalo, New York, McKinley was approached by Leon Czolgosz, a Polish-American anarchist carrying a concealed .32 revolver in a handkerchief. Czolgosz shot McKinley twice at close range. One bullet deflected off a suit button, but the other entered his stomach, passed through the kidneys, and lodged in his back. When he was operated on, doctors failed to find the bullet. That in and of itself was a very mckinley-shot-1serious situation, but I believe it would have been survivable. Unfortunately for President McKinley, the doctors of that time had few, if any antibiotics to fight infection, and gangrene soon spread throughout the president’s body. McKinley died eight days later, on September 14, 1901. Czolgosz was convicted is of murder and executed soon after the shooting.

These days, there have been a number of people who have had injuries far more grave than President McKinley had, and yet they have come through with flying colors. I think it is irrelevant what a person’s politics are or whether you think President McKinley was a good president or a bad president, because this really isn’t about politics at all. The reality is that this man died largely because of a lack of modern medicines that could leon-czolgoszhave easily cured the gangrene he had from the shooting, or in most cases, prevented it all together.

None of us likes to pay for the cost of some of the life-saving drugs that have been developed, but it is partly that cost that helps to pay for the research that goes into these new medicines. Whether we pay for them by donations before development or cost after development, really makes no difference. I know many people think that the drug companies gouge the patient, and I suppose that could be true to an extent, but which one of us has what it takes to find a medicine that cures some of the diseases we can cure today, that were a death sentence in years gone by?

playground-equipment-1900playground-equipment-1910If children today were to see the playground equipment of yesteryear, I wonder if they would want to play on it, thinking it looked intriguing, or if they would simply walk away, saying that it looked boring. I suppose that to them, it probably would be boring. There weren’t any bright colored, shiny things to play on back then, and no mazes to crawl through in search of the prize…the slide at the end. I don’t know if I think that todays playground equipment is better, or worse. Or maybe, it’s just different…more advanced and inventive. I suppose that the playground equipment of earlier years required the child to be more inventive, where today’s maybe doesn’t.

In the 1900s, there were often pipe built structures without paint…not that it seemed to matter to the kids. People have looked back on that equipment and wondered if it was even safe. Well, probably it wasn’t, but when you look at some of the modern day equipment, you wonder the same thing. Kids have been climbing on structures for as long as there have been kids. It’s what they do. If they have nothing to climb on or jump on, they will just jump on the bed. Now tell me you didn’t. I don’t know of one physically capable person who can honestly say they didn’t jump on the bed. In the 1900s, ladders were used to get the kids to the top of the tall structures. I’m sure that was part of the concern, but the rock climbing addition of today, isn’t really any safer, and kids will climb up the outside of a structure whether there is a proper way to get to the top or not. Remember, there isn’t a child alive who hasn’t thought at one point or another, that they were invincible.

Modern playground equipment is often designed as a “fitness” tool. That wasn’t really necessary in years gone by, because there really was no such thing as a “couch potato” then. Kids didn’t have hand held electronic gaming devises to occupy so much of their time, so they went outside and played games. I remember running around the yard until dark, once my homework was done anyway. We never sat still…and that was at home. All we had there was a swing set. The rest was make believe. The school had swings, a slide, and the monkey bars, as playground-equipment-modern-dayplayground-equipment-modernwell as tetherball poles, but no ball if school was out. Still, the school was the place to play…especially in the summer, when playing there didn’t require class time too. While the tall structure with ladders of the 1900s, or even the pole swing of 1910, looked dangerous, my guess would be that there were no more injuries on it than any other type of playground equipment…but, I could be wrong. The way I see it…kids just aren’t notoriously careful.

mrs-winslows-soothing-syrupFor as long as babies have been getting teeth, parents have been dealing with cranky babies. People have tried everything from a cold washcloth to alcohol. These days, there are other safe products that can be used, such as baby Tylenol, Motrin, or Ibuprofen, not to mention things like Numbs It. In years gone by, however, things were different. There were no real controls on medicines like there is today, and they didn’t know what ingredients could be harmful, or what might interact with other ingredients to cause serious problems.

Inventors, and sometimes even housewives, came up with remedies that worked to ease the pain, and assumed that they had found the solution. Little did they know what problems they were causing down the road. Remedies like Doctor John’s Elixir, or some other such name, made by people with no training as a doctor, nurse, or even a pharmacist, and no control to mrs-winslows-soothing-syrupmake sure they are safe. These formulas were often called “patent medicines” because they were over the counter medicines that were not patented, but were trademarked. One of the most famous was Mrs Winslow’s Soothing Syrup. In 1845, druggists Jeremiah Curtis and Benjamin A. Perkins, of Bangor, Maine, partnered to manufacture this remedy. It was said that Mrs Charlotte N Winslow, Curtis’ mother-in-law, created the formula while she was a nurse caring for infants. According to the label, the syrup could take away “teething pain, regulate the bowels, and was the best known remedy for dysentery and diarrhoea, whether arising from teething or other causes.”

It all sounds wonderful…the perfect solution to all the baby’s ills, right? Wrong!! The two main ingredients were morphine and alcohol. Yes, it got rid of the pain, and pain medications cause constipation, so that took care of the other issues, but morphine is addictive at best, and deadly at worst, especially if the patient is given too much…which was a distinct possibility, given the fact that no one knew that morphine was addictive or deadly. Then add to it, alcohol…which shouldn’t be mixed with morphine, and you have a seriously dangerous drug. It’s not known exactly how many children became addicts and how many died, but it was used everywhere until it was denounced as dangerous in 1911 and even then, they still sold it until about 1930. Of course, medicines of today can be found to be dangerous, but much of the time, the medicines are tested for quite a while before they are released, and then most by prescription only…at least at first.

Dad SchulenbergMy father-in-law, Walt Schulenberg would have turned 87 today. In the three years and almost four months since he went to Heaven, I can say that I have missed him very much, and yet it’s been like he never really left. Alzheimer’s Disease has taken the memory of her husband’s passing away from my mother-in-law, along with the passing of her parents and her daughter. It isn’t a bad thing for her, because she doesn’t have to experience the grief the rest of us have to go through. Nevertheless, because of her condition, I…we, the family have had to keep up the charade that Dad, Marlyce, and the Knox grandparents are still alive.
Dad and Mom
There is a song that Tim McGraw sings about a girlfriend that broke up with her boyfriend because he wanted to move away and she didn’t. He never quite got over her, and in his imagination, he saw her in all the places he traveled. For the man in the song, I’m sure the visions were somewhat torturous, but for my mother-in-law, they are a blessing. She sees Dad in some of the men at the nursing home, in her sons and even grandsons, and she has it in her mind that he is simply in the garage, at the neighbors, or at Walmart. When she asks about him, I always tell her that he is at Walmart, and he will be back later. That satisfies her, because she knows that he would never leave her. And we know it too.

Mom & Dad Schulenberg_editedI have to wonder if Dad ever thought about all the places he would be see after he left for Heaven. We tend to think that when we pass away, we will only live on in the hearts of our loved ones, and that’s true, but the mind is a funny thing. Our imaginations can place our loved ones in places they really aren’t…whether our mind is sharp or not. There are many times I can see my mom and dad, my father-in-law, sister-in-law, and grandparents in many memories that I have filed away in my memory files, but I think that most of the time, my memories aren’t nearly a vivid as my mother-in-law’s, and that’s ok, because it allows my father-in-law to keep his promise, never to leave her, alive in my mother-in-law’s life. Happy birthday in Heaven Dad. We love and miss you very much.

imageimageFor most of her life, my granddaughter, Shai Royce made it very clear that she was not into exercise, and most definitely not into outdoor exercise. As she grew up, she would consider going to the gym…but only if there was no other way to stay in shape. Then, she got into Zumba, and going to the gym started to be fun, instead of a lot of work. Still, outdoor sports were just not it for her…even though I tried to get her to join her grandpa and me on the walking path we often walk on.

One day, when the water at Pathfinder Reservoir was so high that it was overflowing the dam, we invited her to go out with us to see it. There was a bit of a walk to get imagethere, but that wasn’t what affected my granddaughter. It was what was at the end of that walk that grabbed her attention. The falls were stunning, no doubt about that. Shai and several friends made repeated trips back out to Pathfinder Reservoir and the falls.

Then, we told her we were going to hike the Bridle Trail on Casper Mountain. Shai decided that she wanted to go along, but I was skeptical. I remembered her telling me that she didn’t like this sort of thing. I told her I wasn’t sure she was up for it…even thought she had walked the Platte River Trail with us a week before. I’m not sure if Shai was offended or determined, but she informed me that she could do it. So, we made the hike. Shai did amazing…better than I did actually. She liked it so much that she and I went again, two days later. She wanted to go again, but time didn’t imageimageallow it. Before I knew it, Shai was moving to Washington to join the rest of her family, but she left here a different girl…an outdoorsy girl, in fact.

Shai has been in Washington just a little more than a month now. She and her brother, Caalab met a girl named Heidi, and Heidi likes to hike. She took them on what Shai deemed the hardest hike she had ever been on, last week. The hike took them to Winchester Mountain. She texted me pictures, and I must say that I need to hike it too. What a magnificent place it is. Shai has come a long way over this past year, and finally my girly girl, who hated the outdoors, has become an outdoorsy girl!! Who would have thought that would happen?

imageThe first time I saw my cousin, Michelle Deraas Carlson, I thought, “What a teeny little girl she is!!” It’s true that Michelle, who is my cousin by her marriage to my cousin, Dave Carlson back in 1981, is a little girl of less that five feet, but don’t make the mistake of thinking that she is a fragile little girl. You would find that you are wrong, because Michelle is one tough lady. No, she’s not a fighter…she’s a personal trainer at Fitness Edge North in Duluth, Minnesota, which is owned by her sister-in-law, Julie Soukup.

If you choose to hire her to get you in shape, you will find that she can get the job done. Now, she will tell you that this won’t be easy…and you might want to quit, but if you don’t give up, you will find yourself looking a great as she does. Of course, she’s imagenot one to brag…that part was all me. I’ve never had the privilege of using Michelle as a personal trainer myself, because I live too far away, but I have done…or at least tried to keep up with…some of her workouts. I had the opportunity to do some of her workouts by going to her Facebook site recently, and I could see that I was going to have to work very hard if I was going to be able to keep up. She is in great shape, and her workouts will wear you out…unless you are in pretty good shape too. At the time I saw her video, I was recovering from a broken shoulder. I was not able to do all of the exercises she did, but I hope to be able to in the future.

imageMichelle is definitely a short girl, but she embraces it. Like many of us who are short (although maybe not quite as short as she is) being short is not a bad thing. We might have to have someone reach the stuff in the cupboard that is far beyond our grasp, but we don’t have to worry about having someone standing in front of us in pictures, because with our short stature, we always have to be in front, or the camera would miss us altogether. Michelle might be the shortest person in her family, but they all love her just the way she is. She always has a smile on her face, and she is there to help with anything that is needed. It doesn’t get any better than that in a family. Today is Michelle’s birthday. Happy birthday Michelle!! Have a great day!! We love you!!

Walter & Joann Schulenberg wedding day 1949_editedAlzheimer’s Disease is a thief…I’ll give you that, but as I’ve tried to convey to several people, it is not, in my opinion, the worst thing that could happen to a person. I know that sounds so odd, especially to those who feel that Alzheimer’s is a horrible disease that steals the mind/memory of their loved ones. It does do that, eventually, but if you take a moment to view it differently, you might be surprised, as I was, to learn that it is not as bad as you thought it was. Most people are stricken with Alzheimer’s Disease later in life…at a time when many of them feel that their life is over. They aren’t as active as they were. They have more aches and pains. They begin to lose loved ones, and eventually that brings grief to most of us. They might even feel depressed. I don’t say that Alzheimer’s Disease alleviates these things in all people, but it did for my mother-in-law, Joann Schulenberg. I know that in her later stages, much of her memory will be gone, but maybe it won’t either, because she has had Alzheimer’s Disease since 2004 that we are sure of. That’s twelve years, and those old memories are still there. It’s just the new memories that she doesn’t keep, and still, I don’t think that is a bad thing.

With all the negative aspects of Alzheimer’s Disease, there are a few aspects that stand out to me, as very scan0145good things. My mother-in-law was always busy doing things. She had a routine. She wasn’t super active, but she knitted, sewed, crocheted, canned, cooked, and baked. These were the things that gave her a feeling of self worth, and oddly they aren’t gone now. If you ask the nurses and aides at the nursing home where she lives, you will find that when it is time for dinner, she tells them that she will be cooking it. She will pick up the blanket on her lap and begin “working” on her crocheting…often using her oxygen tubing as her crochet hook. She tells me about her grocery shopping trips to town, and the things she buys there. She feels no grief for loved ones now in Heaven, because to her they are still right here. She informs me that she will wait to eat dinner until Walt (my father-in-law, who passed away May 5, 2013) gets home. Dinner can’t wait that long obviously, so I just tell her he is at Walmart, in the garage, or at the neighbors, and said for her to eat without him. He might even be at work, although he retired many, many years ago. She talks of her parents, her daughter, Marlyce, and family members who live too far away for visits, as if they are still here, and yet when her daughter, Brenda visits in the morning, she doesn’t remember it later that day. Still, Brenda knows she was there, and that is what is important. She made her mom happy.
Joann and Walt_edited
I know too, that when Bob and I, or my daughter, Corrie Petersen and I leave her side, she doesn’t remember that we were there either, but we know that we were there, and while we are there, she knows that we are there. And that is really what matters anyway. I guess it’s all in how you look at Alzheimer’s Disease. You can grieve the changes, or be thankful for her, that she is missing nothing. All the memories she needs are still in there, and they peek out once in a while…and it’s good enough. Is it really necessary for her to remember all the sad things? I just don’t think so, and I will keep them from her for the rest of her life, by telling her what she really needs to hear that day. It makes her happy, and happiness is all that matters.

imageimageTwo years ago, my husband, Bob and I intended to take our favorite hike…Harney Peak in the Black Hills of South Dakota. That hike didn’t go so well, or at least we did not succeed in completing the full hike. The Lookout Tower eluded us in that, we reached it’s base, but could not go on to the top. The reasons were varied, but I felt like the main reason was that I was not in good enough shape for this tough trail. Bob thought otherwise, and looking back, I have to think that, at least in part, he was right. Bob thought that the heat of the day, combined with the lack of trees near the top since the pine beetle infestation, sapped our energy making it almost impossible to finish the hike. We had plenty of water, and food too, just no more energy…and we still had the 3.4 mile hike back staring us in the face.

After that hike, I wondered if I would be able to get myself back in shape for the next attempt. It was a low point in my hiking career. Six months ago, I made the decision that it was time to get back in shape, and to go after the Giant that had been looming over me for a year and a half. I started walking again and eating right, and before long I was doggedly walking 30,000 steps every day. Then shin splints hit me like a bomb. I was determined to continue walking so my training wouldn’t suffer, but after three weeks, I knew that I was going to have to do something different. Nevertheless, I tried to keep going, until my granddaughter, Shai Royce made me promise to take the next week off. Thankfully a week was all it took, and I was back to walking 25000 steps a day in a couple of weeks.

Still, the Giant loomed over me for the next month. Our trip was coming, and I wanted that mountain. The Harney Peak hike belonged to me. I have hiked it at least fifteen times over the last 21 years. I had imageimagepaid my dues, and I did not want to let one bad experience take it away from me. We decided to head out to hike early…6:00am or so. In reality, we began our hike 6:37am, and with the light cloud cover and the earliness of our hiking time, we were very comfortable. The hike was hard…it always is, but in two and a half hours, we found ourselves at the top standing in front of the lookout tower. We made it!! We had conquered the beast. The Giant no longer loomed over me. I know that there is no reason that I can’t continue to hike Harney Peak for years to come, because with hard work…there is nothing I can’t do.