Health
In 2013, my sister-in-law, Brenda Schulenberg’s life turned completely around when she lost over 300 pounds, after a near-death, but in her case reversible set of conditions. It was going to be a long road ad would take almost unheard-of willpower to get Brenda to a place of health. She wasn’t sure she could do it, but she knew she must. So began Brenda’s long journey to health. Brenda had never really exercised, at least not for very long, but she knew that had to change, if she was going to survive for very long.
Most people who find themselves in such a grave position, try for a short time, and then give up, thinking that the process is simply beyond their ability. It is just too hard to do, too much to stick to, and too depressing for many people to stick to it. I have watched so many people over the years, who have given up the fight, and ended up losing the battle with weight, and the ensuing health issues. When Brenda began her journey, there were no guarantees. She was going to have to do this, because 
no one could make her do it. She was really scared. She told me that she had no idea how she was ever going to get where she needed to be. I told her that she was going to do it one step at a time. I think it was at that point, during that talk, that Brenda saw her life in front of her, and the two directions it could go; and she made a choice.
Unlike many other people, Brenda never looked back. She followed Weight Watchers, and she started walking. Sometimes it was all she could do to walk a short distance…with her walker. Brenda persevered, before long, she was walking further, and dreaming of riding a bicycle again. Before long her dream of riding a bicycle came true and now she rides 20 miles or more a day, sometimes even in rain or snow, if it’s not too icy. These days many people would call Brenda an exercise fanatic, and they would be right, but if you ask her, she will say that she would rather be an exercise fanatic, than some of the other harmful things she used to be. I agree with her there, but the thing that I am most 
proud of is the fact that Brenda has never gained the weight back. That is an almost unheard of feat. All the weight loss programs tell you they are going to teach you to keep it off, but if you aren’t willing to fight for this new you, by living an active lifestyle, no amount of dieting will keep that weight off. Exercise is a must…no matter what they tell you. Brenda got that part figured out right away, and that made all the difference. She is now 7 years into her healthy life journey, and the trip is far from over. Today is Brenda’s birthday. Happy birthday Brenda!! Have a great day!! We love you!!
With the 2020 Covid-19 outbreak and subsequent shut down of much of our country, including the schools and many businesses, Americans have faced many challenges…among them, the loss of many sports, at least temporarily. Now, as the country begins the reopening process, sports of all kinds have taken on a different look. Slowly, the summer sports are getting started again. The stands are empty, because social distancing doesn’t permit people to sit so close as they would sit in the stands. The coaches, and reluctantly, the parents decided that it was more important to let the kids play, than to wait until the parents could watch. It has been a similar story in all areas of sports.
For the professional sports, many changes had to be made. A new kind of baseball, Nascar, football, and many other types of sports. Sports had to be reinvented…or a lease the spectator part of sports had to be reinvented. Some sports have missed their opportunity for this year, and they are holding out hope for a real season next year. Even the news was different, because normally after the news and weather, came sports. The sports was still there, but there were no games to recap. We heard instead, about future plans, college draft choices, and the fact that there would be no sports for the time being.
It wasn’t just the professional sports either. Bowling alleys closed weeks before the end of the leagues’ schedules were finished. League officers waited, hoping to get back in time to finish the season, but it was not to be, so reluctantly, they divided the prize money based on the standings at the point when the bowling alleys closed. most prize money was mailed out, but a few waited until this past week so they could meet for the purpose of distributing the funds.
As Memorial Day approaches, it seems that the annual car shows have also fallen victim to the Covid-19 shutdown. That is a sad thing for many people, my husband, Bob being one of them. He practically spends the whole weekend looking at the cars. This time, like so many events this year, will be different. No car shows, 
little travel, no graduation ceremonies (at least not in the normal sense); just the official end to the school year, since it unofficially ended at spring break…the longest spring break in history. No one failed, and we have no idea how far behind they will be next year, or what returning to school will look like for sure. All we know is that like sports, life reinvented…will go on.
My nephew, Rob Masterson has had what his wife, Dustie recalls as a “not very interesting” year, but as I talked to her, I determined that maybe that analogy wasn’t quite accurate after all. Rob, who is a supervisor in the auto shop and tire sales area of Sam’s Club, has done something that no other employee of that area of Sam’s Club has done so far. Rob became the first Sam’s Club employee, at this location, to complete all of his out of state tire trainings. At his trainings, Rob learned everything anyone could possibility ever want or need to know about tires, and probably more than most of us ever cared to know. Nevertheless, Rob found it quite interesting. He told Dustie that he drove cars with new tires on the front and then another one with them on the back to feel the difference. He got to drive all kinds of tracks on many different vehicles and wheels.
Dustie is sure, and I would agree, that Rob’s favorite training trip was to Las Vegas. The Vegas trip was the final training trip, so Dustie told me that the training was a little more relaxed. I would say so!! According to Dustie, “He got to drive a Ferrari, Lamborghini, and an Alfa Romeo on the last Vegas speedway. He got some video of it. He was driving like a madman!” Not many of us, who are not racing drivers, get the chance to feel what it is like to race on an actual speedway…much less to drive a Ferrari, Lamborghini, or an Alfa Romeo in the manner of a driver in a real race. Rob got that opportunity, and he relished it. I’m sure many men would have.
Work, for Rob, might not have seemed interesting to Dustie either, but for most of us, this year has been quite interesting, indeed. How many years have most workplaces adopted the practice of wearing medical masks. Not many who are not medical workplaces, I would wager. Nevertheless, while at work, and especially while helping customers, masks have become mandatory in many businesses. The jury is still out as to how effective the wearing of masks is, in disease prevention, but for now, this is the situation in which we find ourselves.
Because they have worked so much this year, Rob and Dustie and decided that they owe it to themselves and their children, Raelynn, Matt, and Anna to take some trips this summer. They decided that even though travel is 
necessarily somewhat limited right now, Wyoming has enough historic and beautiful places to allow them to spend all summer traveling and learning the history right here in their home state. They are planning trips to Devil’s Tower, and Thermopolis for sure, and are looking are several other places too. I’m sure they will have a wonderful summer, for sure. Today is Rob’s birthday. Happy birthday Rob!! Have a great day!! We love you!!
My sister, Caryl Reed is a retired Respiratory Therapist. With everything going on, I’m surprised she was not asked to come back for a time, but the hospital where she worked was a smaller hospital, and maybe that made the difference. Still, she did go back to work part-time at Professional Home Oxygen, where she works about 12 hours a week as a tank fill technician. Caryl’s road to respiratory therapy was not an easy one, and at one point got completely railroaded. Caryl was living in Oak Harbor, Washington at the time, and had walked to the school to pick up her daughter, Andrea Spicer. On the way, it began to rain, and she slipped on the wet grass and badly broke her leg. The break required surgery to place pins and screws in her leg. Needless to say the recovery time caused her to completely lose all the time she had put in. If she wanted to be a respiratory therapist, she would have to start all over. It was a devastating blow, but Caryl would not be deterred. She persevered and began again.
During the time that she was trying get things restarted, her life changed in many ways…not the least of which was a move to Rawlins, Wyoming with her new husband, Mike. The Carbon County Memorial Hospital made the decision to put Caryl on in their Respiratory Therapy Department, contingent upon her finishing and passing the necessary tests to receiver her degree and license. It was a good risk for them, as Caryl did finish and pass the tests. She soon became one of their head Respiratory Therapists, and when she retired, they truly hated to see her go, but shift work and long hours on her feet convinced Caryl that it was time. She and her husband, Mike were preparing to go another direction…their eventual move to Casper, after Mike retires. They have been paving the way for that move by buying a beautiful and large piece of land west of the city, and proceeded to build their home there. Caryl hasn’t lived in Casper, for most of her adult life, and we have missed her. We ar all 
looking forward to having her and Mike living in Casper, where we can all spend more time together again. Of course, she is already enjoying her retirement, and being able to do the things she wants to do, and previously didn’t have the time to do. She had a wonderful career, and it is something she will always be glad she chose to do. Her perseverance just goes to show that even in the face of adversity, we can be victorious if we push forward, and never give up. Today is Caryl’s birthday. Happy birthday Caryl!! Have a great day!! We love you!!
My niece, Andrea Spicer is a single mom, who is very dedicated to her son Topher. He is her world and she wants the very best for him. During the current, Covid-19 Pandemic, Andrea and Topher have been “sheltering in place” like most of the rest of the United States. Andrea is a chef at The Turnbuckle restaurant at the Best Western Hotel in Rawlins, Wyoming. Because she worked in a restaurant, and they have been closed down in the quarantine, she has been laid off and spending most of her time at home. My first thought about that was the question, “How is Andrea adjusting to being a homeschool teacher?” The answer was that she didn’t have to. Topher is in high school, and so the online classes set up by the schools were handled on his own. He is a good student, so there has been very little help needed by Andrea.
That fact could have left Andrea with nothing to do but sit at home. Nevertheless, she has decided to try her 
hand at a few new things instead. Andrea is a chef at work, but that is a different thing than being a baker. Now Andrea has discovered that she has a real talent for baking, and from what her mom, my sister, Caryl Reed, tells me, Andrea is a very successful baker too. Caryl sent me a couple of pictures of Andrea’s baked goods, and told me that they were absolutely yummy. I especially like the Apple Crumble Pie. The pictures she sent told me that they were also very pleasing to the eye. Both details important when it comes to food. It looks like her baked goods have passed the test in both of these areas. She might be the new baker at the Turnbuckle.
Andrea has also decided to try her hand at painting. I can tell you this, my own painting is best seen covering a wall, rather than hanging on one. I think my talents are best expressed elsewhere. Andrea likes abstracts, and 
she has put her interest on the canvas. I think they are great. They are very bright and they draw your imagination into the painting. Abstracts become different paintings to different people. That’s what makes them so special. If a painting can only be one thing, then that’s what it is, but an abstract can be many things. Sheltering in place can be boring and hard, but Andrea has found new ways to stay busy and engaged, and the time with her son has just added to her blessings. Today is Andrea’s birthday. Happy birthday Andrea!! Have a great day!! We love you!!
So many of the men and women who return from combat, when many of their buddies didn’t, suffer from a multitude of feelings. Many feel like it should been them killed in the bombing, shooting, plane crash, or whatever it might have been that took their buddy or buddies, and somehow let them alive. No matter that they were quite possibly wounded too, maybe even lost a limb. The point was that somehow they had come back alive, and they carry the guilt of that with them always.
Some of those returning heroes struggle with the loss of their feeling all their lives. Some of them take risks, feeling like they are living on borrowed time, and if their time comes, it will almost be a form of justice. Some feel 
like it is borrowed time, but look at it more like living a gift. They might try to live up to what they think would make their buddies would be proud of. It doesn’t matter how they live their lives, for some, it will never be enough…in their minds anyway. They feel like their buddy died, and because of that, they can have a family…one their buddy never got to have. And if those buddies who were lost had a family, they feel an even greater burden, because not only did their buddy lose out of being with his family, but the family lost him too.
War is not an easy thing to go through, and those of us who are home, especially those of us with no one in the war, cannot really understand what 
they go through either in the war, or after the war. It’s impossible. There are other kinds of survivors guilt, and I don’t suppose one is easier than the other, but it seems to me that because of the trust, companionship, and love these men feel for each other; and the idea that in the end, he couldn’t save the buddy or buddies who he felt were somehow his responsibility…well, it would be devastating. I can’t even begin to imagine. And the mind is a tough thing to get past, once it gets an idea firmly ingrained in it. For many soldiers, finally deciding that they aren’t living on borrowed time is a lifelong process, and all their family can do is pray they can make the transition back to living life again. I pray they can too.
April Fools’ Day has long been a day to play practical jokes on friends and family, and most of us have taken part in the practice each year. The key to April Fools’ Day is when you get to see the look on your “victim’s” face. This year, it seems that a virus had the best joke…for lack of a better phrase for it, because there is nothing funny about COVID19. The virus has wreaked havoc on the world. And now it’s April Fools’ Day, and most of the United States citizens have been told to distance themselves from each other. On April Fool’s Day, that is a cruel joke.
April Fools’ Day pranks don’t really work well by phone, email, or text, although I suppose that, to a degree, Skype or Facetime would allow the prankster to see the 
face of their victim. Still, part of the fun is more than just their face. A perfect April Fools’ Day joke produces more than just a shocked face, the body language is a part of it too. My family loved April Fools’ Day pranks, and while the jokes varied, going from the typical childlike jokes, like trying to convince our sisters that they had a spider on them, when they were old enough to know that it was an April Fool’s Day joke. If they were feeling generous, they might pretend to be scared, but that reaction was usually reserved for the youngest sister at the time. The rest of us had to step up our game. Somehow, I just can’t imagine any of 
those jokes working very well by text. I wouldn’t even know how to set it up from that distance.
This year, with “social distancing” as a new part of our reality, the joke appears to be on the pranksters. Oh I might be able to prank my husband…and I probably will, because let’s face it, he’s here, and I am a prankster…and he is pretty much the only “victim” available. Yes, April Fools’ Day pranks will be much different this year, but in light of the fact that we all have cabin-fever, maybe some creative pranking is just the think we all need. So…prank it up all you dedicated April Fools’ Day pranksters. We must never give up without a fight!!
Not many people these days have heard of Hedy Lamarr, but I have heard of her, because she was an actress in my parents’ era. It goes without saying that Hedy Lamarr was beautiful…by any standard. Hedy Lamarr was a star in the 1930s and 1940s, starring in some well known movies including Boom Town with Clark Gable and Samson and Delilah with Victor Mature. While she’s certainly famous because of her acting career, she didn’t make any big world changes because she starred in some old movies. Instead, Hedy Lamarr had a pastime that did change the world. You wouldn’t know it…or certainly you wouldn’t expect it…but in her spare time Hedy Lamarr liked to work on her inventions. Seriously, who would have thought that?
World War II began in 1939, but after the Japanese attacked Pearl Harbor on December 7, 1941, the United States entered the war. By 1942, Lamarr was at the height of her acting career. Still, like many patriotic Americans, she wanted to help in the war effort. She could have gone in as a nurse, or something, but she had something else in mind. Hedy Lamarr wanted to help the Allies come up with a communications system that couldn’t be intercepted by enemies. Now, I can only imagine how that would have gone over in an era where woman were thought not to understand the ways of war. So she and her friend, composer George Antheil, patented an idea for something they called the “Secret Communications System.” It was a system that would change radio frequencies in a per-programmed method. I hadn’t heard of such a method, although I suppose others have. If someone was listening…and the enemy was always trying to listen, they would only hear snippets before it changed to a different frequency. It sounds logical, but ultimately, the military didn’t end up using the system.
Flash forward a few decades, and you will find that Lamarr and Antheil’s patent became really important because it was a cheap and effective way to create security in new emerging technologies like military communication, cellular phones, and WiFi. What the military couldn’t use effectively in World War II, became important part of modern-day communication, and something most of us couldn’t do without…especially in the an 
middle of a global pandemic. To look at her, Hedy Lamarr would have instantly been classified as a pretty girl, but most likely with out a head for mathematics or science…especially not in the field of electronics, but that classification would have proved very wrong. Hedy Lamarr had it all…looks and brains. Her contributions to modern-day technology prove that. As for Lamarr, her film career cooled down in the 1950s and her last movie was released in 1958. She became reclusive in her later life and passed away on January 19, 2000. She was 86.
Our world has changed so much over the past few weeks that it is almost unrecognizable to us…not the landscape itself, but rather our view of it, and everything in it. Most of us figured it would be an election, or a recession that would change things for us, but we could never have expected the change a global pandemic could produce. We’ve learned new words, like social distancing; and words we knew that didn’t seem so daunting before, like essential worker and mandatory shelter-in-place orders, suddenly bring an unwanted wave of emotions. Businesses are closed, as are schools, and suddenly we find ourselves spending an inordinate amount of time at home. The kids might like their new free time, but most adults just want things to be back to normal…and very soon!!
My husband. Bob and I are both retired, and we are used to spending quite a bit of time together, but lately I have noticed that we might be going a little bit stir crazy. It isn’t that we don’t want to be together, but rather that we are feeling cooped up. As yesterday morning progressed, we seemed to be picking at each other more 
and more. It was then that it hit me. We had to get out of the house for a while. Still, while Wyoming is not under a mandatory shelter-in-place order, we are supposed to be practicing social distancing. I thought about it, and decided that I had a way to get out and obey the social distancing guidelines, because they slow the spread of the disease.
So we jumped in the pickup, and took a drive to Alcova Lake southwest of Casper. We were still social distancing, because we were in the pickup, but part way to the lake, we both breathed a sigh of relief. Suddenly we felt free from all of the stresses of COVID-19 and the locked down feeling it brought with it. The world around us seemed normal. A drive through the countryside showed us that the Earth really took no notice of the “Viral War” raging around it. Earth’s beauty, though currently still mostly hidden under Winter’s brown and white coat, was just beginning to show the green blades of Spring grass peeking out toward the sun. We stopped at a picnic area at Fremont Canyon bridge and got out to have a look. There was no one there, but us. The wind was calm, and the place was so peaceful. We walked to the viewing site, and looked at the rocks 
below, the white high water lines visible in Winter’s low water season. The sun sparkled on the water of the river. We stood and looked at the peaceful sight, feeling renewed…feeling one with each other again. Then, all too soon, we got back in the pickup for the drive home, and the workout we had delayed, because while exercise is very important, this was important too. We needed this, and we will do it again. We hope that no mandatory shelter-in-place order comes, because a drive would not be possible then, but we are very thankful to have had this drive, and the renewal it brought to us.
Finding ourselves in the middle of a global pandemic has placed many Americans, and in fact, most Americans, as well as the people of other countries, in a world suddenly changed. Will it be forever changed? Well, that remains to be seen. What we do know is that life as we knew it…just days ago for some of us, is nothing like it was before. We find ourselves being told to “stay at home” unless we happen to be one of the essential workers…doctors, nurses, CNAs and other hospital workers, grocery store employees, restaurant workers (who can only handle pick-up or delivery orders, because the dining rooms are closed), first responders (police, fire, and ambulance), necessary city or town workers (including, of course, government officials), mail carriers, truck drivers and delivery people. The rest of us are supposed to stay home accept for getting food, groceries, medicine, gasoline, medical appointments, and outdoor exercise…all while practicing social distancing (staying 6 feet away from other people). That, of course, means no hugging, hand shaking, high fives, elbow bumps or even foot taps, which had prior become the new normal. Many people are wearing masks and of course, washing their hands and using hand sanitizer, and not touching their faces.
Many of these things are common sense, and some are things we have done for a while now, but other things are so new and very foreign to us. We are a mobile society, and staying home is very foreign to us. Schools and daycares are closed, making it difficult for the essential workers with children to get to work. Parents who never considered home-schooling, are forced to do so, as many schools will not open for the remainder of the school year. Non-essential workers find themselves working from home (if their jobs can feasibly allow that). The streets are almost deserted, and we find ourselves wondering if the few people we see out, have a legitimate reason to be out, or if they had simply gone rogue. Normally we care little for the goings on of other people on the street, and we are used to many people going many places. Most of us hardly notice the people around us going about their daily commutes or errands. We were too busy with our own lives to care about what others were doing. Now, however, we find ourselves looking at the people who are out and about, wondering if they really should be more responsible and stay at home.
As pandemics do, this one too shall pass, but what of our country. Will we start to be more caring for others? Will we work to get closer to our families, neighbors, and friends? Will we suddenly know that we can use a lot less of things that we may have been wasteful with before? Will we continue to pray over people and say things like “God Bless America,” or are these things just something we do because we have been caught up in the 
moment? Or will we, like so many times before, forget about all this a year from now? It is my hope that we will step up and make some permanent changes in our lives. The people of the earth have maybe been very selfish, thinking only of ourselves and those we care about, but maybe we shouldn’t be that way. Life as we knew it changed with COVID19’s entrance on the world stage. What we do next will determine how history views the generations of people alive today. Will we be viewed as reckless and unfeeling, or will we be viewed as the most amazing generation ever to deal with a global disaster? The outcome really depends on us.
