weight watchers online

imageimageAs many of you already know, on October 18, 2013, my sister-in-law, Brenda went to the hospital with a case of cellulitis, and congestive heart failure. She spent a total of 23 days, between Wyoming Medical Center and Elkhorn Rehab Hospital, re-learning to walk. Then, on November 11, 2013, she was released. She had made amazing strides, but she had a long way to go. At that point, many people would have quit, but not Brenda. She was determined to take back her life…and make it better. She determined that she would never be in this position again, if there was any way out of it. Brenda set out on a quest to get in shape. She joined Weight Watchers Online, and she exercised. She walked every day, increasing the length of her walks as soon as she was able. She worked out with weights and did sit to stands from a chair with no hands. She was determined not to need assistance for any longer than was absolutely necessary…and I can tell you that she would not accept very much help. She was determined to do it alone. I have never seen a person so determined in my life.

With the coming of summer, her walks have gotten a little hot inside Sunrise Shopping Center, so she has started walking on a trail behind the Senior Citizens Center. That is a nice fairly flat concrete trail, so it worked well for her. Most of the time she doesn’t use her walker anymore, but on those long walks, she does, because it allows her to keep up her speed and still be safe and in the event of needing to stop. The trail provided her with some much needed fresh air, as well as a change of scenery.

And speaking of scenery, a while back, my sister-in-law, Jennifer, Brenda’s sister, started talking to Brenda about doing a little bit of hiking. I’m sure Brenda thought that was impossible at first, but when Jennifer mentioned new trail at Garden Creek Falls, which has been upgraded to make it a little more accessible, Brenda began to think that maybe…just maybe it was possible. Well, a couple of days ago, Brenda and Jennifer made that hike, and the impossible became not only possible, but reality. Brenda was surprised that it was so hard, but she persevered and she made it. Her efforts were rewarded with the beauty of Garden Creek Falls, the sounds of the falling water, the birds, and the shade of the trees adding a coolness to their rest at the falls. Brenda thought the hike back down was a lot easier, but imageimageJennifer was a little worried about going down hill. Nevertheless, Brenda made it, and I think she got hooked. She wants to go back on October 18th…one year after her journey began, but I wouldn’t be a bit surprised if she went back before that. Brenda we are all so proud of your accomplishments. You have shown a lot of people what is possible…as long as they never give up. You have excelled, and you can do anything you set your mind to. Congratulations!!!

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