For most of her life, my granddaughter, Shai Royce made it very clear that she was not into exercise, and most definitely not into outdoor exercise. As she grew up, she would consider going to the gym…but only if there was no other way to stay in shape. Then, she got into Zumba, and going to the gym started to be fun, instead of a lot of work. Still, outdoor sports were just not it for her…even though I tried to get her to join her grandpa and me on the walking path we often walk on.
One day, when the water at Pathfinder Reservoir was so high that it was overflowing the dam, we invited her to go out with us to see it. There was a bit of a walk to get there, but that wasn’t what affected my granddaughter. It was what was at the end of that walk that grabbed her attention. The falls were stunning, no doubt about that. Shai and several friends made repeated trips back out to Pathfinder Reservoir and the falls.
Then, we told her we were going to hike the Bridle Trail on Casper Mountain. Shai decided that she wanted to go along, but I was skeptical. I remembered her telling me that she didn’t like this sort of thing. I told her I wasn’t sure she was up for it…even thought she had walked the Platte River Trail with us a week before. I’m not sure if Shai was offended or determined, but she informed me that she could do it. So, we made the hike. Shai did amazing…better than I did actually. She liked it so much that she and I went again, two days later. She wanted to go again, but time didn’t allow it. Before I knew it, Shai was moving to Washington to join the rest of her family, but she left here a different girl…an outdoorsy girl, in fact.
Shai has been in Washington just a little more than a month now. She and her brother, Caalab met a girl named Heidi, and Heidi likes to hike. She took them on what Shai deemed the hardest hike she had ever been on, last week. The hike took them to Winchester Mountain. She texted me pictures, and I must say that I need to hike it too. What a magnificent place it is. Shai has come a long way over this past year, and finally my girly girl, who hated the outdoors, has become an outdoorsy girl!! Who would have thought that would happen?
After breaking my shoulder on October 18, 2015, in a fall on the Bridle Trail on Casper Mountain, I think a lot of people wondered if I would ever hike again, and if I did, if the Bridle Trail was going to be on the list of trails I liked best…or was even willing to hike on at all. I always knew that I would go on it again, but I got pretty out of shape in the months following the accident. For one thing, I found out that pain medications, make you gain weight, probably because they make you very hungry and very sleepy. And I’m sure there was a degree of depression about the injury, but I’m not one to let something get me down for very long. By January I was ready to get back into shape for hiking. My husband, Bob Schulenberg and I have loved hiking since 1995, when we first hiked Harney Peak in the Black Hills of South Dakota. It is a love of hiking that continues to grow. I wanted to get back into it, and I wanted to hike the Bridle Trail again.
Yesterday, I returned to the Bridle Trail to pick up where I left off in October. My granddaughter, Shai Royce has been hiking with her grandpa and me this summer, and she loves it. She never considered herself an outdoor girl, but she has since changed her mind. This past weekend, we hiked the Garden Creek Trail, and she loved it so much that she decided that she wanted to hike the Bridle Trail. Sunday was out of the question, so we decided that we would go Monday evening. Anyone who has ever hiked the Bridle Trail knows that the first half hour is the toughest. Nevertheless, while we had to stop to rest and catch our breath, we had a wonderful time. Shai thoroughly enjoyed it, and wants to go again, so we are making plans for several hikes before she moves to Washington in July.
For me, the hike was a victory in several ways. I can’t say that I didn’t get winded, but that is not unusual for me, and I hope to get my lungs in better shape for the hills in the future, but I did well with the hike, and there
was no fear about the trail. We even went the same way we had gone when I fell, because I guess I felt like I needed to just get back on the horse that bucked me off, so that I could fully conquer the giant that could have formed in my life. The sooner you get back on that horse, the less chance fear has to take hold. I can now honestly say that since my return to the Bridle Trail…any concern that I might be afraid is totally gone, and I very much look forward to our next hike, and each subsequent hike on the Bridle Trail or any other trail. t was a lovely evening, and I still love hiking!!
Bob and I are very much into hiking. We love hiking on different trails in the areas we travel to. Of course, our all time favorite place, so far, is the beautiful hike to Harney Peak in Custer State Park in the Black Hills of South Dakota, and we try to get up there every summer. We have also hiked the Southern Rim of The Grand Canyon in Arizona, and gone down into the canyon a little ways…that was beautiful too. Closer to home, we love the Bridle Trail that is located right here on Casper Mountain and the Platte River Parkway that meanders along the Platte River for almost 8 miles one way. Nevertheless, the reality is that you can’t always be on one of the beautiful trails, because there just isn’t time after work. So most evenings find us walking the city trail that is located a block from our house.
This trail just wanders along next to the alley between the houses from 2nd Street to 15th Street. We usually walk this one between 1 1/2 to 2 hours…thus walking between 6 and 8 miles a day. It isn’t a difficult trail, but it is a slight uphill grade going from north to south, and then a slight downhill grade going from south to north. It is a pleasant trail, and well traveled. We run into people we have never met, people we know only from the trail, and occasionally someone we know from the rest of our lives. But, these aren’t the only friends we run into one the trail…there are many others.
Many people are out walking their dogs in the evening, and while all these dogs are curious about us when we pass by, there are several that are quite special to us. They are all well behaved dogs, and they always come up to us and greet us with tails wagging, hoping that we will take a moment to pet them and talk with them. You really can’t resist, and these friends always understand that you are on a walk, and you can’t talk long, so after a friendly pat, they go merrily on down the trail looking for the next friendly encounter.
There are also the friends who are not on the trail. the dogs in the yards, wishing the could go with us. Some of them just bark at us for a couple of weeks, and then we become boring to them and we are ignored, but others are always there to greet us. Two of the most interesting dogs we pass are the two that are always on the roof of the homeowner’s garage. The deck connects to the detached garage in such a way that the dogs can run freely on the roof. The first time I saw it, I was shocked, but now it is just a normal…even if it is a little bit of a traffic stopper, site. Of course, we also see the birds, and occasionally a duck or two, and we encounter deer, rabbits, squirrels, and the occasional friendly pet cat.
All in all, while our walk on the trails are designed to be relaxing exercise, they really are filled with activity. We may not realize just how much activity there is going on around us all the
time, but it is there nevertheless. I always love late spring, summer, and early fall, because we have so many for opportunities to get out there on the trails then, and I really miss my trails in the late fall, winter, and early spring, because it is just too cold to get out and reconnect with nature. It’s funny that we have all these furry friends, because Bob and I choose not to have pets of our own. We are too busy. Still, I miss all of my furry trail friends when we are away.
My sister-in-law, Jennifer Parmely, loves to hike. That is something Bob and I can totally relate to. There is just something wonderful about being on a trail in the woods, listening to the birds singing and seeing the beauty of the green trees. Most hikers like to find trails wherever they travel, and Jennifer, Bob and I are no exception. Jennifer has hiked many of the usual places around Casper, like the Bridle Trail on the mountain, and of course, the Platte River Parkway, but she has also hiked places in Colorado, and as far away as New Zealand. Now that would be my kind of hiking trip to take.
Jennifer’s love of hiking came about when she decided to get into better shape, and it is really all part of a package of things she does to stay in great shape. She skis, runs, hikes, and bikes for exercise. With a broad range of activities that she likes, she doesn’t have to go to the gym to workout, although she might do that too, for all I know. Many people would call Jennifer an exercise fanatic, and I suppose they would be right, but if you want to be in good shape, you have to do what it takes to get to that place.
Jennifer is an Obstetrics Nurse, working with mothers in labor, and in the nursery with their babies. It is a job that started when she became a candy stripper at the young age of 17 years, and one that she does very well. My girls, Corrie and Amy, and I have been very glad to have her there when the time came for their babies to arrive. She is very good at her job, and has a very calming effect on a young mother who is a little apprehensive about the impending birth of their child. Having a baby is no easy task, and when you have a nurse there who is so confident and capable, it makes the process much easier. Her hours are long, but the nice thing is that she doesn’t have to work as many days a week to get her hours in…something all of us might have liked to do, at one time or another.
Then, as if her life isn’t packed full of activities, Jennifer also takes piano lessons, and spends time practicing the piano. I suppose you would call this a well rounded life, and of course, you would be right. I think her activity filled life really started when she decided to get into shape all those years ago. You can’t have such a busy life, if you are too tired to get out there and just do it. Jennifer has proven that if you are determined, you can get back to good shape and you can do all the activities you want to. You just have to go for it. Today is Jennifer’s birthday, Happy birthday Jennifer!! Have a great day!! We love you!!