My sister-in-law, Brenda Schulenberg is a woman who is determined to accomplish her goals and dreams. She doesn’t let anything get in the way of getting her daily steps in, whether it is bicycling steps or foot steps, she reaches her goal of 25,000 steps a day…every day. If that means she gets up at 4:00 am to get to work at 8:00 am, then she does. Nothing gets in the way of her step count. At night, if she has been traveling during the day, and is a little behind in her steps, she simply doesn’t sit down until she finishes the steps. That means walking around her house for as long as it takes. Any place can be a trail, as long as you have room to walk around. Trails aren’t always outside, and Brenda utilizes any space necessary to complete her daily steps.
Brenda spent much of her life overweight and really unhealthy, and while most people wouldn’t want me to talk about that part of their lives, Brenda uses that part of her life, and the transition she has made to be an inspiration to others. She has set another goal for herself…to reach out to other people who are where she was…to let them know that it is never too late to change your life for the better. Getting healthy and fit is just a step away. Yes, it will take many steps, but the first step is the most important, because without the first step, you remain an overweight, unhealthy, couch potato. Of course, that first step…must be taken every day, if you are going to have to succeed. Most people when they get to that place, where their weight is out of control, and they have become unhealthy, decide that because of this health problem or that health problem, it is simply impossible for them to lose weight and become healthy again. Brenda is proof positive that they can. All it takes is much determination and that first step.
These days, Brenda enjoys things like traveling…by plane, train, or automobile. These are things she really couldn’t do before she lost the weight. She was so limited. Now she travels to different areas around Wyoming and Colorado to speak to others about her story. Sometimes, all it takes to get someone started on the road to better health, is to see that someone else made it. Getting started is so hard, especially when you feel like you will never make it, but when you see someone like Brenda, who has turned her whole life around, you begin to feel like you can do it too. And that is what inspires Brenda…helping other people to succeed. Today is Brenda’s birthday. Happy birthday Brenda!! Have a great day!! We love you!!