healthy living

Years ago, my sister-in-law, Jennifer Parmely made the decision to get healthy and stay that way. She was never really at a place where she was very overweight or unhealthy, but she was done letting that sneak into her life, and it never did sneak up on her again. Jennifer was always a pretty healthy eater, and even more so these days. She is very vigilant in how she eats and how she cooks.

Of course, eating well is not going to be enough to keep a person healthy, because without exercise, the body deteriorates. I think most of us know that, but that doesn’t mean that everyone is faithful to exercise to keep their body in shape. Jennifer is the exception to that rule over the long run, because she is always doing some form of exercise. She walks, jogs, rides a bicycle, skis, yoga, and many other forms of exercise. After having three boys, her waist is still probably the same 25 inches, or less, that it was before she had children. That is all due to Jennifer’s dedication to healthy living, and it has served her well all these years. She has been able to do whatever she wanted to do.

Jennifer is a labor and delivery nurse, at Wyoming Medical Center, and I can’t tell you how many babies she has helped to deliver, but I can tell you that it could be in the thousands. So many mothers who were comforted through their baby’s birth. So many babies she held in her arms in their first moments of life. Oh the miracles she has been blessed to see. It is beyond amazing, and I know that Jennifer feels very blessed to have been a part of it for so many years.

These days, Jennifer has even better reasons to stay in good shape. She has three little grandchildren that love riding their bicycles to the park with their Oma. Reagan, Hattie, and Bowen Parmely love hanging out and having fun, and Jennifer feels very blessed to have these little ones in her life…and very blessed that she is in shape to really enjoy them and the rest of her life. Today in Jennifer’s birthday. Happy birthday Jennifer!! Keep on keeping on!! Have a great day!! We love you!!

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