fitness
My sister-in-law, Brenda Schulenberg became quite ill a number of years ago, and finally had to face the fact that her weight was slowly killing her. I suppose some people might think that statement is harsh, but they don’t know my sister-in-law. Those were fighting words for her, or at least a call to action. When she found out that her weight had caused sleep apnea and congestive heart failure, she decided that she was not going to let her weight win. From that day forward, the world would see a new Brenda…a determined Brenda.
The road was long, and filled with hard work. Brenda doggedly walked in the cold early morning hours, rain or shine, and even in snow. She bought a bicycle, and fought hard 
to master that skill again, even with knees that had to be retrained to bent enough to work the pedals. In fact, when she started, Brenda had to take the pedals off and strider the bike (basically run while seated on a bicycle). It was work, but she wanted to ride a bicycle again, and determination goes a long way toward success. These days Brenda can be found riding her bicycle most days at some point in the day. She loves the Platte River Trail, and often rides its entire length.
Not only has Brenda continued to follow her own health and fitness plan, but she has chosen to mentor others. She has made several trips to attend meetings in other towns to talk to their weight loss groups, even if they are not on Weight Watchers, like 
she is. She has put her name out there as someone who will buddy up with people who are struggling to lose weight to see if she can be on any encouragement or assistance. She is willing to go out and walk with them or ride bicycles with them too. She is so adamant about health, that she doesn’t want anyone to struggle with their health. I guess that since she has been on the unhealthy side of life, and the healthy side of life, and has chosen the healthy side of life, she wants others to be able to experience just how great it feels to be healthy…and she wants to help them to achieve their own health and fitness goals that have seemed so impossible to them. It is a noble calling. Today is Brenda’s birthday. Happy birthday Brenda!! Have a great day!! We love you!!
If children today were to see the playground equipment of yesteryear, I wonder if they would want to play on it, thinking it looked intriguing, or if they would simply walk away, saying that it looked boring. I suppose that to them, it probably would be boring. There weren’t any bright colored, shiny things to play on back then, and no mazes to crawl through in search of the prize…the slide at the end. I don’t know if I think that todays playground equipment is better, or worse. Or maybe, it’s just different…more advanced and inventive. I suppose that the playground equipment of earlier years required the child to be more inventive, where today’s maybe doesn’t.
In the 1900s, there were often pipe built structures without paint…not that it seemed to matter to the kids. People have looked back on that equipment and wondered if it was even safe. Well, probably it wasn’t, but when you look at some of the modern day equipment, you wonder the same thing. Kids have been climbing on structures for as long as there have been kids. It’s what they do. If they have nothing to climb on or jump on, they will just jump on the bed. Now tell me you didn’t. I don’t know of one physically capable person who can honestly say they didn’t jump on the bed. In the 1900s, ladders were used to get the kids to the top of the tall structures. I’m sure that was part of the concern, but the rock climbing addition of today, isn’t really any safer, and kids will climb up the outside of a structure whether there is a proper way to get to the top or not. Remember, there isn’t a child alive who hasn’t thought at one point or another, that they were invincible.
Modern playground equipment is often designed as a “fitness” tool. That wasn’t really necessary in years gone by, because there really was no such thing as a “couch potato” then. Kids didn’t have hand held electronic gaming devises to occupy so much of their time, so they went outside and played games. I remember running around the yard until dark, once my homework was done anyway. We never sat still…and that was at home. All we had there was a swing set. The rest was make believe. The school had swings, a slide, and the monkey bars, as 
well as tetherball poles, but no ball if school was out. Still, the school was the place to play…especially in the summer, when playing there didn’t require class time too. While the tall structure with ladders of the 1900s, or even the pole swing of 1910, looked dangerous, my guess would be that there were no more injuries on it than any other type of playground equipment…but, I could be wrong. The way I see it…kids just aren’t notoriously careful.
