Health
My great grandfather, William Malrose Spencer I, was a hard working man, who had a lot of stress in his life. It is my understanding that he was a stern man, which was probably common for the times, but my guess is that he was a Type A personality. These days, we know that high stress and a Type A personality are sure fire ways to an early grave. I can’t say that my great grandfather died what would be considered an early death in 1922, but these days, it certainly would be considered young. He was 64 years old, when he dropped dead of a heart attack right after hauling a bunch of logs up to a fence so they could be used for repairs around the farm.
On first glance at the picture of him with his cows, I saw a strong man taking care of his animals. But this picture was taken just a short time before Great Grandpa’s death. How could a man look so strong one day, 
and be dead of a heart attack just a short time later. Upon closer examination, I noticed that he was smoking a pipe. I suppose that his smoking could have contributed to a heart attack…especially when added to his Type A personality and high stress lifestyle. So many things that can contribute to an early death, were virtually unknown to people just a few years ago.
These days, while we don’t always pay attention to the experts on health issues, we are told what things can be detrimental to our health. Quite possibly, if my great grandfather had known what things he was doing that were likely to lead to a heart attack, he would have lived his life a little differently. These days too, we know about things like CPR, aspirin, blood thinners, and heart medications. Any one of those things could have prolonged his life…even after the heart attack. Unfortunately, none of these things was available…or at least not in the current forms that we have these days. So when the heart attack happened, Great Grandpa was simply gone in the blink of an eye. It is entirely possible that when the attack happened, he was alone, and that nothing could have been done when he was discovered, but just as many people in those days have had their heart stop and no one knew what to do, so they died even though there were people with them. While mouth to mouth resuscitation was first introduced in 1740 to save a drowning victim, CPR was not developed 
until 1960. Before that, if there was no heartbeat, it was all over.
It seems so sad to me that people back then died when there was often a simple way to resuscitate them and save their life. People simply didn’t know it. Those techniques had not come about yet. I’m sure that when people learned of those things later, they felt a twinge of sadness over the loss of a loved one who might have been saved has they lived in a different day and age. I know that as new technology comes about now, I feel sad for those who could have been helped by it, but there is nothing that can be done now. It was how things were in that time.
Yesterday, I attended the funeral of Casper firefighter, Captain Jeffrey Atkinson. The service was beautiful and filled with all the pomp and circumstance befitting a hero. The ceremony included bag pipes, the Shriner’s Calliope Band, the sounding of the last bell, and the presentation of the helmet, badge, and flag to his widow, Kristen and his sons Eddie and Christopf. There were tributes about his bravery, his humor, and his caring ways. He was a firefighter, but more than that he was a husband, father, son, brother, nephew, uncle, cousin, and friend. His family loved him so much, and now cancer had taken him from them. It was a terribly sad time for a lot of people, in the firefighting community and the entire city too.
As I sat there listening to the ceremony, my mind drifted back over the last nine years, and my own encounters with Jeff and the other firefighters. As a caregiver for my parents and my in-laws over the past nine years, there have been more occasions than I care to think about when I would have to call for an ambulance for my loved ones. As most of you know, the fire department is often the first responder on those occasions. Since my husband Bob had been the fire department mechanic for many years, the firefighters knew me, but it wouldn’t have mattered. They weren’t just there because they knew Bob and me, they were there because they care about the people of Casper…or anyone in need.
Jeff and a number of other firefighters came to my rescue on more occasions than I want to think back on. In nine years of caregiving, there have been dozens of times when I had no other choice but to seek help in emergency situations. The firefighters and ambulance personnel were always professional, caring, and gentle with my parents and in-laws, but the firemen always seemed to look beyond just the patient. They saw me…standing there in the middle of it all, trying desperately to stay in control of my emotions long enough to be able to give them the information they needed in order to help their patient…my loved one.
At the time of those calls, I didn’t know if my loved one was going to make it through this. I felt like I was falling into a bottomless pit. Those were the worst moments of my life, and they saw me at my absolute worst. It didn’t matter to them. They saw that I was scared and trying desperately to hold myself together. It was at that point, as the EMTs were taking my loved one out to the ambulance that the firefighters turned their attention to me, asking if I was ok. Of course, that was the breaking point for me, and the tears flowed. Several of the firefighters, including Jeff took it upon themselves to give me the hug I really needed, and the encouragement to go forward and make my way to the hospital to give the information needed to the hospital staff too. I don’t think I could have made it without that hug. A hug might seem like such a small thing, but when your parents are sick and you have to be the one to make all the decisions about their care, it can feel so overwhelming. I felt lost and alone. They showed me that I wasn’t alone after all. With Jeff’s passing, the city of Casper has lost a great firefighter.
When I come across a husband and wife, who both died on the same day, my curiosity kicks into overdrive. That just seems so unusual. Nevertheless, such was the case for my husband, Bob’s 4th great grandparents, Cloudsbury and Elizabeth Kirby, both of whom died on August 29, 1878 in Mount Ayr, Ringgold County, Iowa. At first, I wondered if it was an error, and I suppose it could be, but that is the information I have at this point, so that is what I have to go with.
My first thought was to check for disasters in the area, like tornados, fires, or floods, but I was unable to find anything that specifically happened in Mount Ayr, Iowa on August 29, 1878. Looking for these kinds of specific things can be a long and frustrating process, but I just can’t imagine too many situations where both halves of a couple would pass on the same day. I searched and found that there were tornadoes during that year, but nothing specifically on that day, so I doubt that a tornado is the culprit here.
When the possibility of a disaster was removed, I began to think about illness, so I looked up and epidemics in the area. That is when I came across a definite possibility…the Yellow Fever Epidemic of 1876 to 1878, which took many lives in the southern United States. Yellow fever, known historically as yellow jack or yellow plague is an acute viral disease, that is usually spread by the female mosquito. Symptoms include fever, chills, loss of appetite, nausea, muscle pains particularly in the back, and headaches. Many people improve after a few days, but when the symptoms return, they can cause kidney damage, liver failure (causing yellow skin, probably the reason for the name Yellow Fever), bleeding, and ultimately death. These days there is a vaccine against Yellow Fever and some countries require it for travelers. Other countries try to control the virus by killing off as many mosquitoes as possible. Nevertheless, Yellow Fever causes 200,000 infections and 30,000 deaths every year with nearly 90% of those occurring in Africa, these days. Since the 17th century, several major outbreaks have occurred in America, Africa, and Europe. In the 18th and 19th centuries yellow fever was seen as the most dangerous of infectious diseases.
I can’t say for sure that Yellow Fever is what took the lives of Bob’s 4th great grandparents, but with the epidemic that occurred during that time, I have to think that it is a possibility. I have looked at the lists of people know to have died of Yellow Fever during that epidemic, and did not see Cloudsbury and Elizabeth Kirby on the list, but the list was incomplete, with many people only listed as a number. At this time, unless more information somehow surfaces, I will probably never know for sure, but the epidemic, which apparently came in from Cuba caused 100,000 people to become ill, and killed 20,000 people, so it is likely that they were too busy, trying to help people get better, to keep really great records as to the names of the dead. I have to feel really sorry for people of that time. They didn’t really know what was causing the epidemic and would not have had a way to do much about it anyway, so many lives were lost. Thankfully for the people of this century, Yellow Fever can be prevented by vaccination, and it is usually found in Africa, so we don’t really see much of it here.
My cousin, Larry Cameron married his ex-wife, Kim about a year after she had her first child. Her son, Nehemiah was born with Cerebral Palsy. His biological dad was never in the picture, and that is definitely his loss, because Nehemiah is a very special guy. Larry was with Kim for the birth, and is the only dad, Nehemiah has ever known. Larry loved Nehemiah immediately, and after his marriage to Kim, he adopted him. Nehemiah loved Larry as much as Larry loved him too. They were extremely close from the very beginning. Nehemiah, who often goes by Neo, has two siblings…Moira and Conner.
Larry had joined the Army when he was 18 and spent 22 years in the service before retiring. For a time, was stationed in Korea. His kids were with him for a time after his divorce from Kim. Moira and Conner then went to live with their mother again, but Nehemiah stayed there for about 3 years. Nehemiah loved Korea, and wants to go back there to work as a teacher. He is very smart, and he will be an excellent teacher.
Like a lot of people, Neo is quiet until he gets to know you, and then he shows his true fun nature. He is very active. Being in a wheelchair has not slowed him down one bit. There is no obstacle that Neo considers too big. He simply never considers that he might not be able to do something. He simply does it and proves all the naysayers wrong. He hunts, water skis, plays basketball, and races. He is not afraid of any sport. If he decides he wants to play…he simply finds a way. His abilities and determination are inspiring. So many people just accept a disability, then sit down and do nothing, but not Neo. He is more active than a lot of people with no disabilities…maybe we should all take a page from his book and get out there and live life to the fullest. Recently, he went to a Pow Wow with his dad, and a friend from his Rugby team. His grandparents, my cousins, Shirley and Shorty Cameron, met up with them there. They all had a great time. He doesn’t get to visit his grandparents as often as he would like, and when he is there, it is hard for him to get around, so often times he has to be carried from one room to another, but he goes anyway…as often as he can…because he loves them so much, and they feel the same way about Neo.
Neo is a very loving and giving person, but he is also very independent and self reliant. He 
doesn’t like to have to depend on people to take care of him. That shows very strong spirit. For all of his life so far, Neo has needed someone to drive him around, often his dad, but that is about to change, because Neo is working very hard on getting his drivers license. I have a feeling that Larry, his dad, might find that just a little bit bittersweet. Today is Nehemiah’s 21st birthday. Happy birthday Neo!! Have an awesome day!! We love you!!
I love the two annual family get togethers that the Byer side of my family has. It seems like each year brings the passing of another of my aunts and uncles, or at the very least, a close call, and as each of them gets a little older, the possibility of losing another of them seems very real. This year when Aunt Virginia arrived, with her arm in a sling, we found out that she had fallen the day before and broken her wrist. It will be in a cast as soon as the swelling goes down a bit, but when I think of what could have happened, had her granddaughter, Autumn Beadle not been there, I cringe. Autumn is so good to her, as are her son Steve and his wife, Wanda.
The picnic, on Sunday, was a lot of fun. The day was beautiful, with just enough breeze to keep it comfortable. The food, as always, was great. We have so many good cooks in our family. My mom, my daughter, Amy and I had an opportunity to visit with Susie and Clyde Young, Aunt Dixie and Uncle Jim Richards, Aunt Sandy Pattan, Peter McDaniels, Aunt Bonnie 
McDaniels, Uncle Wayne Byer, Aunt Jeanette Byer, JeanAnn Stanko, Elmer Johnson, Keith Byer, Cliff Byer and his family, Cindy Ellis, Aunt Virginia Beadle, and Autumn Beadle, Shannon and Terry Limmer, Jim Pattan, John Pattan, and so many others. I especially like that Mom got to visit with all these people, because while I am on Facebook and have a chance to connect with them, she is not. In our busy lives, it is really hard to go visit our family members at their homes, but Mom doesn’t do the computer, so when people can’t visit, she doesn’t see them much. She misses that time with her family a lot, and loves every chance she gets to see them.
I always find it interesting how much the children have grown. It gets to the point that you 
aren’t absolutely sure who they are. The ones I see pictures of on Facebook I can usually remember, but some you just don’t get to see as often. I can remember through the years wondering “who’s kid” this one or that one was, and my mom was having the same trouble, when she didn’t know who Mayme Williams was, or Aunt Bonnie’s great grandson, Mateo. And she’s not alone in that I hear lots of us asking, “Who does that kid belong to?” Then of course, to throw a monkey wrench in things, so people bring a friend, and you find out that it’s no wonder you didn’t know that kid…they aren’t even in the family. At least you now know that you aren’t losing your mind! That’s just how it goes at The Annual Byer Family Picnic!
As many of you already know, on October 18, 2013, my sister-in-law, Brenda went to the hospital with a case of cellulitis, and congestive heart failure. She spent a total of 23 days, between Wyoming Medical Center and Elkhorn Rehab Hospital, re-learning to walk. Then, on November 11, 2013, she was released. She had made amazing strides, but she had a long way to go. At that point, many people would have quit, but not Brenda. She was determined to take back her life…and make it better. She determined that she would never be in this position again, if there was any way out of it. Brenda set out on a quest to get in shape. She joined Weight Watchers Online, and she exercised. She walked every day, increasing the length of her walks as soon as she was able. She worked out with weights and did sit to stands from a chair with no hands. She was determined not to need assistance for any longer than was absolutely necessary…and I can tell you that she would not accept very much help. She was determined to do it alone. I have never seen a person so determined in my life.
With the coming of summer, her walks have gotten a little hot inside Sunrise Shopping Center, so she has started walking on a trail behind the Senior Citizens Center. That is a nice fairly flat concrete trail, so it worked well for her. Most of the time she doesn’t use her walker anymore, but on those long walks, she does, because it allows her to keep up her speed and still be safe and in the event of needing to stop. The trail provided her with some much needed fresh air, as well as a change of scenery.
And speaking of scenery, a while back, my sister-in-law, Jennifer, Brenda’s sister, started talking to Brenda about doing a little bit of hiking. I’m sure Brenda thought that was impossible at first, but when Jennifer mentioned new trail at Garden Creek Falls, which has been upgraded to make it a little more accessible, Brenda began to think that maybe…just maybe it was possible. Well, a couple of days ago, Brenda and Jennifer made that hike, and the impossible became not only possible, but reality. Brenda was surprised that it was so hard, but she persevered and she made it. Her efforts were rewarded with the beauty of Garden Creek Falls, the sounds of the falling water, the birds, and the shade of the trees adding a coolness to their rest at the falls. Brenda thought the hike back down was a lot easier, but 
Jennifer was a little worried about going down hill. Nevertheless, Brenda made it, and I think she got hooked. She wants to go back on October 18th…one year after her journey began, but I wouldn’t be a bit surprised if she went back before that. Brenda we are all so proud of your accomplishments. You have shown a lot of people what is possible…as long as they never give up. You have excelled, and you can do anything you set your mind to. Congratulations!!!
Sometimes, something we want can be almost within our grasp, but still slightly beyond our reach. That is such a frustrating place to be. Yesterday, Bob and I planned to hike Harney Peak in the Black Hills of South Dakota, and we did…in a way. The hike is 3.4 miles each way, and a lot of it takes you up some serious hills. We have not hiked like we used to in a couple of years, because we were very busy taking care of Bob’s parents, my mom, and Bob’s sister. We have been trying to get ready for hiking in the Black Hills this year, but we haven’t really reached a place where we feel like we are ready.
We hiked two really long sections of the Mickelson Trail the first two days of our trip, and yesterday was for Harney Peak. I think we both knew we weren’t really ready, but we thought we could do it…even if it took us a bit longer. Believe me, a bit was not even close to reality. We probably stopped triple the amount of times as normal. And breathing for me was…well, let’s just say I was gasping for air at times. I couldn’t believe I was that out of shape. But, the last time we dared take on Harney Peak was in 2011.
Nevertheless, we headed out…still tired from the day before, but hopeful that the day would bring success our way. It was a really tough go. I knew we were out of shape, but hoped that I was wrong about how bad it really was. As we walked and struggled, the truth was obvious. The one thing I can say, is that it was one of the hottest days here, so far this summer…but that is really the only excuse I have…and the one Bob agreed on and said we should use.
We did technically hike up Harney Peak, but when it came time to go up the 300 stairs, I has no more “up” in me. Bob could have made it, but he would not go without me. I was so hot and so tired that is wasn’t sure, at that moment, that I could make it back to the car, but I had to…there was no other way back, aside from life flight, and I wasn’t going there. We headed back and while it took us a while, we did make it back. We both agreed that we probably shouldn’t have attempted it, but in the end it was a successful failure. We did technically make it, we just didn’t go up the stairs to the very top. Does that make me feel better…no, but it is all I have.
For a number of years now, Bob and I have walked the Mickelson Trail in the Black Hills of South Dakota. Most is the time the trail seems like just that…a trail, but when it travels through an old cut where the trains went through a hillside, without having to go over it, I am reminded again that it really was a railroad. As we walk through those cuts, I can almost imagine a train coming through there. Bob can too, because he jokingly asked if we should watch out for the train. It is like we can see the trains, like a ghost train or an echo train.
It’s strange to walk where only trains have traveled prior, but with the Rails to Trails program, 
many more people are doing just that. Since the trains are no longer using those tracks, it has become a great way to reclaim the space, and for people to be able to see the countryside on a trail that is a little easier that some of the backwoods trails that seasoned hikers take. Bob and I love our backwoods trails too, but trails like the Mickelson Trail and the neighborhood trail that we walk at home make for a good place to get some exercise without having to go to the gym, and neither of us likes going to the gym anyway.
The cuts in the Mickelson remind me a lot of our travels on the 1880 Train, between Hill City, South Dakota and Keystone, South Dakota. That train goes through a lot of those same cuts, and maybe that is why we can both 
almost hear and see the echo trains. It’s a place we have been before…a lot. We love to ride the 1880 Train. It is usually the highlight of our annual trip to the Black Hills…other than our hike up Harney Peak, which is our favorite hike of all the hiking we do.
As we move on past the cut in the Mickelson Trail, my thoughts move back into the reverie I always feel when I am out on the trail…any trail. There is such peacefulness there, and it’s so quiet most of the time. I can just lose myself in thought, which is probably why we don’t talk much on the trail. We are simply enjoying the scenery, and going where trains have traveled.
Three years ago today, our family was blessed, with a little miracle. For some time during my niece, Cassie Iverson’s pregnancy, they weren’t sure that little Lucas was going to make it. Nevertheless, he arrived on July 3, 2011, a healthy baby boy, who’s only health problem was Down’s Syndrome. I suppose that many people would consider that to be a significant issue, but Lucas’ parents, Chris and Cassie find their son to be a great source of joy and laughter. His smile lights up their world every minute that he is awake.
Now that Lucas is more mobile, his antics have changed in scope, but not in how much joy he brings to his family. He loves to play in a pile of pillows, crawling all over them and diving into them. Then he laughs and laughs. The videos are so much fun to watch, because you can’t help but laugh too. This happy little boy is so delightful, that he is irresistible. There is no regret in his family’s hearts, because he makes their life so rich with the joy of watching his uninhibited, happy moments. I suppose that most 3 year olds would be doing things differently than Lucas by now, but that doesn’t matter, because each child is unique and goes at their own pace.
Even though Lucas is a happy, smiley boy, he still has the ability to let his parents know when he is not happy about something…but then what child doesn’t. The main thing is that those 
times are not the main part of their child’s life, because that would be tough. You can handle those crabby moments, when they don’t turn into hours. As for Lucas, the majority of his time is spent happily entertaining his mom and dad with all of his silly little antics. That is probably one of the biggest blessings of Lucas. Today is Lucas’ 3rd birthday. We are so happy to have him in our family. Happy birthday Lucas!! Have a wonderful day!! We love you!!
Bob and I are very much into hiking. We love hiking on different trails in the areas we travel to. Of course, our all time favorite place, so far, is the beautiful hike to Harney Peak in Custer State Park in the Black Hills of South Dakota, and we try to get up there every summer. We have also hiked the Southern Rim of The Grand Canyon in Arizona, and gone down into the canyon a little ways…that was beautiful too. Closer to home, we love the Bridle Trail that is located right here on Casper Mountain and the Platte River Parkway that meanders along the Platte River for almost 8 miles one way. Nevertheless, the reality is that you can’t always be on one of the beautiful trails, because there just isn’t time after work. So most evenings find us walking the city trail that is located a block from our house.
This trail just wanders along next to the alley between the houses from 2nd Street to 15th Street. We usually walk this one between 1 1/2 to 2 hours…thus walking between 6 and 8 miles a day. It isn’t a difficult trail, but it is a slight uphill grade going from north to south, and then a slight downhill grade going from south to north. It is a pleasant trail, and well traveled. We run into people we have never met, people we know only from the trail, and occasionally someone we know from the rest of our lives. But, these aren’t the only friends we run into one the trail…there are many others.
Many people are out walking their dogs in the evening, and while all these dogs are curious about us when we pass by, there are several that are quite special to us. They are all well behaved dogs, and they always come up to us and greet us with tails wagging, hoping that we will take a moment to pet them and talk with them. You really can’t resist, and these friends always understand that you are on a walk, and you can’t talk long, so after a friendly pat, they go merrily on down the trail looking for the next friendly encounter.
There are also the friends who are not on the trail. the dogs in the yards, wishing the could go with us. Some of them just bark at us for a couple of weeks, and then we become boring to them and we are ignored, but others are always there to greet us. Two of the most interesting dogs we pass are the two that are always on the roof of the homeowner’s garage. The deck connects to the detached garage in such a way that the dogs can run freely on the roof. The first time I saw it, I was shocked, but now it is just a normal…even if it is a little bit of a traffic stopper, site. Of course, we also see the birds, and occasionally a duck or two, and we encounter deer, rabbits, squirrels, and the occasional friendly pet cat.
All in all, while our walk on the trails are designed to be relaxing exercise, they really are filled with activity. We may not realize just how much activity there is going on around us all the 
time, but it is there nevertheless. I always love late spring, summer, and early fall, because we have so many for opportunities to get out there on the trails then, and I really miss my trails in the late fall, winter, and early spring, because it is just too cold to get out and reconnect with nature. It’s funny that we have all these furry friends, because Bob and I choose not to have pets of our own. We are too busy. Still, I miss all of my furry trail friends when we are away.
